It comes without reason. At first, I don’t recognize it. I mistake it for being tired or maybe just a bit worn down from the day to day stuff.
Afterwords, I realize it was The Low. Not depression, I don’t think, it never lasts very long.
During The Low I am unable to follow my routine. I lose things, forget stuff. I am unmotivated. I drink more and have less discipline. I don’t sleep well but I want to sleep all the time.
The Low is a mental and spiritual suck. Inspiration is gone. I wonder if I am sick. I am not.
What is this? What causes it? What can I do to prevent it?
I think it’s just life – do you experience The Low?
Getting through is like getting through a storm. Hunker down and know that it will pass.
I always know when it leaves. its like a clearing, I am back and feel ready, my routine, my work, my curiosity, my Spirit is back.